If you’re following a low-carb or keto lifestyle, you don’t have to give up pizza. This easy keto pizza crust delivers great flavor and texture while keeping carbs low. It’s quick to prepare and makes a satisfying, gluten-free base for all your favorite toppings.
Keto Pizza Crust Recipe
This crust uses almond flour for a pleasant bite, though coconut flour works well too. Expect a slightly softer texture compared with traditional wheat crusts, but still firm enough to pick up a slice. The result is a delicious, low-carb pizza base that makes pizza night feel indulgent without the carb guilt.
Video: Low Carb Pizza Crust Recipe that’s Keto Friendly
Almond Flour vs. Coconut Flour for Low Carb Pizza?
Both almond and coconut flours work well for this recipe. There are a few differences to consider:
- Coconut flour tends to yield a slightly firmer, crisper crust.
- Almond flour varies by type: blanched almond flour (without skins) produces a firmer texture, while whole almond flour (including skins) creates a softer crust.
- Both flours make this a gluten-free pizza crust, which is ideal for those avoiding gluten.
How to Make Low Carb Pizza Crust with Almond Flour (Keto)
- Soften the shredded mozzarella and cream cheese together to form the base of the dough.
- Add your low-carb flour of choice (almond or coconut), beaten eggs, and seasonings. The mixture will be slightly sticky—lightly oil or wet your hands to shape it.
- Flatten the dough into a 10-inch round about 1/4 inch (6 mm) thick.
- Use a low-carb tomato sauce or another keto-friendly sauce, then add your toppings.
- Bake until the crust is golden and the toppings are heated through. Full recipe details are in the recipe box below.
Keto Almond Flour Pizza Crust – Low Carb “Fat Head”
Yield: 4 servings
Prep Time: 15
Cook Time: 30
Total Time: 45
If you add vegetables as toppings, lightly coat them with oil and season before baking for better flavor and texture. Pre-cook any meats before adding them to the pizza. Makes one 10-inch pizza.
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Ingredients
Low Carb-Keto Crust
- 1 1/2 cups shredded mozzarella cheese (170 g)
- 2 Tablespoons cream cheese, cut into small cubes
- 2 large eggs, beaten
- 1/4 cup almond flour (30 g) or coconut flour
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon fresh cracked black pepper
Toppings:
- 1/3 cup pizza sauce, sugar-free BBQ sauce, or Alfredo sauce (about 80 ml)
- 1/2 cup cheese (shredded mozzarella, blue cheese, feta, or parmesan)
Optional Toppings
- Thinly sliced mushrooms, tomatoes, onions, spinach, or other veggies
- Pepperoni, pre-cooked bacon bits, or pre-cooked crumbled sausage
Instructions
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Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly oil the paper.
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In a microwave-safe bowl, combine shredded mozzarella and cream cheese. Microwave 30–45 seconds, stir, then microwave another 30 seconds until fully combined.
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Stir in the beaten eggs, almond or coconut flour, garlic powder, onion powder, salt, and pepper. If needed, lightly oil your hands and knead until a dough forms. If the mixture becomes too firm, microwave a few seconds to soften.
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Place the dough on the prepared parchment and flatten with a rolling pin or your hands to about 1/4-inch (6 mm) thickness. Use a fork to poke holes across the surface.
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Bake for about 8 minutes, puncture any bubbles, then continue baking 10–14 minutes until the crust is golden brown.
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Cool for about 5 minutes, add your toppings, then return to the oven for 7–10 minutes or until cheese is melted and toppings are cooked.
Video
Nutrition Information per Serving
Calories: 295, Carbohydrates: 5 g, Protein: 19 g, Fat: 23 g, Saturated Fat: 11 g, Cholesterol: 161 mg, Sodium: 667 mg, Potassium: 162 mg, Fiber: 1 g, Sugar: 2 g, Vitamin A: 764 IU, Vitamin C: 1 mg, Calcium: 354 mg, Iron: 1 mg
Course: Main Course
Cuisine: American, Keto, Low Carb
Calories: 295
Craving more low-carb pizza? Explore a variety of keto-friendly pizza options, sauces, and crust alternatives to keep pizza night exciting.
- Try a homemade low-carb tomato sauce to keep carbs down and flavor high.
- Pepperoni chips are a crispy low-carb snack that pairs well with pizza.
- Cauliflower crust is another great low-carb alternative using fresh or frozen minced cauliflower.
- Shredded chicken can also form a tasty keto pizza crust option when prepared properly.
- Experiment with different toppings and flavors to find your favorite combinations.